36. Getting Out of the Messy Middle of Burnout with Amina AlTai
One of the biggest challenges adults face in life is burnout. And sometimes we don't even realize we're on the verge until the burnout bug smacks us right on our asses. Our guest ignored the signs of burnout long enough that it eventually manifested itself into two autoimmune diseases.
Amina AITai (pronounced AH-MIN-UH) is a business and career coach, author, and fellow badass whose goal is to help others balance a thriving career, body, and mind. Whether it's changing direction or evaluating your current status, Amina shares how to proactively mitigate burnout and offers five questions to ask yourself that will help create a direction and foundational lens for your big, bold goals.
*Aminaā€™s 5-part framework to find your passion: https://manage.kmail-lists.com/subscriptions/subscribe?a=NTEPec&g=VZhYar
*Unlock your authentic energy code: https://form.jotform.com/202404480143039
*Find Amina on IG @aminaaltai
*Visit her website: aminaaltai.com/
* Text us!: https://my.community.com/paigearianne
* For Feel Good Friday text us FEELGOOD
* For Mindset Monday text us MINDSET
* Text us PODSQUAD with your questions
