30. How To Stop People Pleasing & Overscheduling Your Life.

This episode is for all of the people-pleasers and chronic over-schedulers out there. Yes, if you are a high achiever, this is probably you! We are here to discuss the importance of saying "no" and provide a quick tip to help you decide when saying no is the right decision. Using this tip will help you avoid feeling exhausted and stretched thin and instead allow you to focus on what brings value to your #1, YOU!

* Text us!: https://my.community.com/paigearianne
* For Feel Good Friday text us FEELGOOD
* For Mindset Monday text us MINDSET
* Text us PODSQUAD with your questions